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Catfish 'n' Slaw

(1 Votes)
Updated May 18, 2018
Catfish n Slaw
SERVES
4
COOK TIME
10 Min

Bring a little taste of the South to your kitchen with our recipe for Catfish 'n' Slaw. We coated U.S. farm-raised catfish in a flavor-packed island seasoning before pan-frying it and finishing it off with a homemade tropical coleslaw. One bite of this dish and you'll be saying, "Let's make some more, ya'll!"

What You'll Need

  • 3 cups coleslaw mix
  • 1/4 cup diced red bell pepper
  • 2 tablespoons chopped red onion
  • 1 (8-ounce) can crushed pineapple, drained
  • 1 tablespoon sugar
  • 1/4 cup red wine vinegar
  • 1 tablespoon vegetable oil
  • 2 tablespoons butter
  • 4 tablespoons blackened seasoning (see Note)
  • 4 (6-ounce) U.S. Farm-Raised Catfish fillets

What to Do

  1. In a medium bowl, combine coleslaw mix, bell pepper, onion, pineapple, sugar, vinegar, and oil; mix well and set aside.
  2. In a skillet over medium heat, melt butter. Sprinkle blackened seasoning evenly on both sides of fish and place in skillet. Cook 5 to 6 minutes per side, or until fish flakes easily with a fork; remove to a platter.
  3. Spoon coleslaw over fish and serve.

Notes

  • To make your own blackened seasoning, in a small bowl, combine 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon ground cumin, 1/2 teaspoon ground thyme, 1/2 teaspoon paprika, 1 teaspoon salt, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon black pepper. Mix it all together well.
     
  • For more tasty recipes like this one, click here.

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Great recipe!! I just SP catfish and fry in skillet!!

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