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Blueberry Chicken Salad with Almonds

This is no ordinary chicken salad! Heart-healthy, fresh-as-summer-tasting blueberries and crunchy almonds add zip to this restaurant-worthy main dish salad. Best part? No restaurant tab and it does you proud every time.

What You'll Need:
  • 2 cooked boneless, skinless chicken breasts
  • 1/2 cup red onion, chopped
  • 1 tablespoon rice vinegar
  • 1/2 cup minced scallion
  • 1/4 cup chopped flat leaf parsley
  • 1/2 cup dried cranberries
  • 1 cup fresh blueberries
  • 1/2 cup low fat mayonnaise
  • 2 tablespoons plain yogurt
  • 1/4 cup sweet mustard
  • 1/4 cup toasted almonds
What To Do:
  1. Dice chicken breasts and place in a mixing bowl. Sprinkle red onion with rice vinegar and add to bowl.
     
  2. Add scallion, parsley, cranberries, and blueberries; gently fold to mix.
     
  3. In a small bowl, add mayonnaise, yogurt, and sweet mustard. Blend well and fold dressing into salad. Garnish with toasted almonds. 

For more Chilean blueberry recipes and information, please click here.

Notes

This recipe was developed by the Chilean Fresh Fruit Association. For more Chilean fresh fruit recipes, click here.


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