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Southern Pea Salad

(1 Votes)
Updated May 18, 2018
Southern Pea Salad
YIELDS
8 cups
PREP
15 Min
CHILL TIME
3 Hr

If you're a fan of fresh spring veggies, then you'll love this Southern Pea Salad recipe that was shared with us by Blair over at The Seasoned Mom. It's the perfect pairing for any warm-weather picnic or weeknight grilled chicken. It's an easy way to get everyone to eat their greens!

What You'll Need

  • 1/2 yellow bell pepper, finely chopped
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon dried basil
  • 1 tablespoon finely diced red onion
  • 2 teaspoons diced pimiento
  • 1/2 teaspoon apple cider vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 (16-ounce) packages frozen peas, thawed

What to Do

Southern Pea SaladThis recipe was shared with us by blogger, Blair, over at The Seasoned Mom. To view the instructions on how to make her Southern Pea Salad, just click here!

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 144
  • Calories from Fat 40
  • Total Fat 4.5g 7 %
  • Saturated Fat 1.4g 7 %
  • Trans Fat 0.0g 0 %
  • Protein 7.8g 16 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 6.6mg 2 %
  • Sodium 224mg 9 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 5.5g 22 %
  • Sugars 7.1g 0 %
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Ratings & Comments

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I have not made this yet so I cannot rate it.

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I have been making this salad all my adult life! Sometimes I mix it with cooked pasta too. I used chopped fresh garlic and a bit more onion but, this is by far one of our family's favorite salads.

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