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Rice Primavera
(1 Votes)
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- SERVES
- 6
- COOK TIME
- 15 Min
We've taken the concept of a traditional, Italian, "pasta primavera" and transformed it into a rice dish that features all the same great springtime veggies. Our recipe for Rice Primavera is creamy, fresh, and tasty!
What You'll Need
- 2 teaspoons olive oil
- 1 clove garlic, minced
- 2 cups broccoli florets
- 1 cup sliced zucchini
- 1 cup sliced mushrooms
- 1 tomato, seeded and chopped
- 1/4 cup chopped fresh parsley
- 1/3 cup mayonnaise
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon pepper
- 3 cups cooked rice
- 1/2 teaspoon salt
What to Do
- In a large skillet over medium-high heat, heat oil; saute garlic, then add broccoli, zucchini, and mushrooms and cook 3 to 5 minutes, or until almost crisp-tender. Add tomato and parsley and cook 1 more minute. Remove vegetables and set aside.
- Add mayonnaise to the same skillet; stir in milk, cheese, salt, and pepper. Cook over medium heat, stirring until smooth. Add rice; toss to coat.
- Return vegetables to skillet and cook just until heated through. Serve immediately.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 203
- Calories from Fat 72
- Total Fat 8.0g 12 %
- Saturated Fat 1.7g 9 %
- Trans Fat 0.0g 0 %
- Protein 6.3g 13 %
- Amount Per Serving % Daily Value *
- Cholesterol 9.6mg 3 %
- Sodium 277mg 12 %
- Total Carbohydrates 27g 9 %
- Dietary Fiber 2.2g 9 %
- Sugars 3.0g 0 %
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momamea
Jan 21, 2015
I tried this today and it was really creamy and delicious! I loved all the fresh veggies, too!
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