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Yam Banana Pudding

(0 Votes)
Yam Banana Pudding
SERVES
6 to 8
COOK TIME
1 Hr 15 Min

For a different take on a sweet dessert, we added sweet potatoes to create Yam Banana Pudding. It's just as tasty, and perfect for incorporating fruits and veggies into our dessert.

What You'll Need

  • 1 cup mashed banana (ripe is best)
  • 2 cups peeled, cooked and mashed sweet potatoes (or about 2 17-oz. cans)
  • 1/2 cup milk
  • 1/2 cup sour cream
  • 1/2 cup orange juice
  • 1/3 cup light brown sugar
  • 1/4 cup butter or margarine, melted
  • 1 tablespoon grated orange rind
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 4 eggs, separated

What to Do

  1. Preheat oven to 350 degrees. Combine all ingredients, except egg whites, in a large bowl.
  2. In a separate bowl, beat egg whites until stiff; fold them into banana mixture.
  3. Pour mixture into a greased 2-quart baking dish and bake for 1-1/4 hours or until golden.
  4. Serve hot or cold topped with whipped cream or topping, if desired.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 298
  • Calories from Fat 115
  • Total Fat 13g 20 %
  • Saturated Fat 6.8g 34 %
  • Trans Fat 0.2g 0 %
  • Protein 7.7g 15 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 152mg 51 %
  • Sodium 236mg 10 %
  • Total Carbohydrates 40g 13 %
  • Dietary Fiber 3.9g 16 %
  • Sugars 22g 0 %

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