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03.03.17: Fish, Frozen Food & More

Updated May 17, 2017

This week, we're chatting about our favorite seafood recipes and the different ways that you can add more seafood into your weekly meal routine. Plus, it's National Frozen Food Month and we're sharing some of our favorite freezer finds, including shortcut ingredients that'll help make your time in the kitchen even easier. We even interview Skip Shaw, President/CEO, of the National Frozen & Refrigerated Foods Association to find out the truth behind frozen foods, and a hint at what you can expect to see in your freezer case soon. Before it's all said and done, Howard answers questions from sent to us on, and gives you plenty of reasons to say, "OOH IT'S SO GOOD!!®"  

-Our Favorite Seafood Recipes (Begins at 0:00)
     Featured Recipes: Seafood-Stuffed Fish Fillets, Baked Overstuffed Shrimp, Balsamic Glazed Salmon, Cafeteria Fish Sticks

-What to Eat During National Frozen Food Month (Begins at 9:00)
     Featured Recipes: Over-the-Top Chicken Caesar Melt, All in One Pierogi Skillet, Crispy Cheesecake Squares
     Featured Brands: Dominex, Smucker's® Uncrustables, Hot Pockets®, Sandwich Bros of Wisconsin®.

-Interview with Skip Shaw, President/CEO of National Frozen & Refrigerated Foods Association (Begins at 20:59)

-Howard Answers Your Questions (Begins at 31:59)
Want to be a part of the show? Just email your questions to and you might be featured in one of our upcoming episodes!

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Summer Party Salad

Hosting a party or attending a potluck? Break out the pita chips and set out a bowl of this Summer Party Salad. This diabetic-friendly salad is full of color, taste, and nutrition 'cause it's loaded with a variety of delicious summer veggies!

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