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Lighten Up! 20 Tasty Healthy Recipes for the New Year from Mr. Food

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Shrimp Creole

(0 Votes)
Shrimp Creole
SERVES
4
COOK TIME
20 Min

Any time you see the word "Creole" on a recipe, you know it will pack a tasty zing, and this Shrimp Creole does not disappoint. Make it in honor of Kwanzaa or whenever you want a flavorful shrimp dish.

What You'll Need

  • 1/4 cup (1/2 stick) butter
  • 1 medium onion, chopped
  • 1/2 green bell pepper, finely chopped
  • 2 (14.5-ounce) cans diced tomatoes, undrained
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 pound medium raw shrimp, peeled and deveined
  • 1 teaspoon hot sauce
  • 3 cups cooked white rice

What to Do

  1. In a large skillet, melt butter over medium heat. Add onion, green pepper, tomatoes, garlic, salt, and pepper; simmer 15 minutes.
     
  2. Stir in shrimp and hot sauce, and cook 2 to 4 minutes, or until shrimp turn pink. Serve immediately over hot rice.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 395
  • Calories from Fat 119
  • Total Fat 13g 20 %
  • Saturated Fat 7.5g 38 %
  • Trans Fat 0.5g 0 %
  • Protein 21g 43 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 173mg 58 %
  • Sodium 1,700mg 71 %
  • Total Carbohydrates 46g 15 %
  • Dietary Fiber 5.2g 21 %
  • Sugars 6.8g 0 %

Ratings & Comments

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