The Originators of Quick & Easy Cooking!

Menu

MrFood.com
Free Offer
Tasty, Easy Vegetable Recipes: 35 Vegetable Side Dishes, Dinners, and More

Make healthy vegetables taste delicious with recipes from this FREE eCookbook. You'll never wonder what to make for your next meal again!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Garlicky Greens

(1 Votes)
SERVES
4
PREP
2 Min
COOK TIME
10 Min

Since the combination of kale and Swiss chard comes already cut into bite-sized pieces, it's the perfect quick veggie to add to soups and so many other dishes, or even to sauté, as in this flavor-packed dish.

What You'll Need

  • 8 cups combination of kale and Swiss chard
  • 1/4 cup olive oil
  • 1/3 cup chicken broth
  • 4 garlic cloves, minced
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper

What to Do

  1. In a large skillet, heat the oil over medium-high heat. Add the combination of kale and Swiss chard and sauté for 2 minutes.

  2. Stir in the remaining ingredients, cover, and cook for 8 to 10 minutes, or until the combination of kale and Swiss chard are tender. If you'd like, go ahead and add sliced mushrooms and/or chopped onion to the skillet along with the combination of kale and Swiss chard.

Notes

Did you know that the United States Department of Agriculture suggests, as a general rule, that Americans consume 3 to 5 servings of vegetables each day? That includes 1 cup of raw leafy vegetables, such as the combination of kale and Swiss chard, which should be added to our plates regularly-in any of a variety of ways-as part of a healthy diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

K

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.


About Mr. Food Advertise on MrFood.com FAQ Contact Us Privacy Policy Press Room Terms of Service Keyword Index Find Us on TV Today's Recipe Subscribe Unsubscribe Site Map RSS

---- 1 ----