The Originators of Quick & Easy Cooking!

Menu

MrFood.com
Free Offer
Tasty, Easy Vegetable Recipes: 35 Vegetable Side Dishes, Dinners, and More

Make healthy vegetables taste delicious with recipes from this FREE eCookbook. You'll never wonder what to make for your next meal again!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Sauteed Greens

(0 Votes)
Sauteed Greens
SERVES
4
PREP
2 Min
COOK TIME
36 Min

This dish has been passed down from generations of Italian kitchens and "Americanized" to use any kind of greens you have on hand - romaine, red leaf lettuce, even spinach works in this simple side dish. Sauteed Greens are a fun spin on your favorite veggies!

What You'll Need

  • 1/4 cup (1/2 stick) butter
  • 2 garlic cloves, minced
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 2 medium heads escarole (about 3 pounds), washed, trimmed, and chopped
  • 1 red bell pepper, diced
  • 1/4 cup water

What to Do

  1. In a soup pot, melt the butter over medium heat. Add the garlic, cayenne pepper, and salt and saut for 1 minute, until golden.

  2. Add the remaining ingredients and cook for 35 to 40 minutes, or until the escarole is tender, stirring occasionally.

Notes

Although two heads of escarole looks like a lot raw, when it cooks it reduces in bulk just like spinach.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 157
  • Calories from Fat 109
  • Total Fat 12g 19 %
  • Saturated Fat 7.4g 37 %
  • Trans Fat 0.5g 0 %
  • Protein 3.7g 7 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 31mg 10 %
  • Sodium 450mg 19 %
  • Total Carbohydrates 11g 4 %
  • Dietary Fiber 8.6g 34 %
  • Sugars 1.9g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.


LATEST TV RECIPE & VIDEO

Cranberry Shortbread Drops

These cookies are melt-in-your-mouth delicious. No, honestly, pop one of these Cranberry Shortbread Drops into your mouth and experience everything a buttery shortbread cookie should be, with the added bonus of creamy white chocolate pieces and flavorful dried cranberries. Yum!

About Mr. Food Advertise on MrFood.com FAQ Contact Us Privacy Policy Press Room Terms of Service Keyword Index Find Us on TV Today's Recipe Subscribe Unsubscribe Site Map RSS

---- 1 ----