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Hot and Cold Pasta Salad

SERVES
4
COOK TIME
15 Min

Chilled pasta tossed with warm beef and broccoli stir-fry is just what you need when you're looking for a change from traditional pasta salads.

What You'll Need

  • 1/2 cup Italian dressing, divided
  • 1/2 cup plus 1 tablespoon soy sauce, divided
  • 3 garlic cloves, minced
  • 1/2 teaspoon ground ginger
  • 1/2 cup orange juice
  • 1 1/4 pounds beef flank steak, cut into 1/4-inch strips
  • 12 ounces uncooked bow tie noodles
  • 1/2 teaspoon white pepper
  • 1/2 head broccoli, cut into florets

What to Do

  1. In a large bowl, combine 2 tablespoons Italian dressing, 1/2 cup soy sauce, the garlic, ginger, and orange juice. Place steak strips into mixture; cover and chill for 1 to 2 hours.
     
  2. Meanwhile, cook noodles according to package directions; drain, rinse, and drain well. Set aside in a large bowl and allow to cool.
     
  3. In a small bowl, combine pepper and the remaining Italian dressing and soy sauce.
     
  4. Coat a large skillet with cooking spray and heat over medium-high heat; remove beef from marinade and add to skillet, discarding remaining marinade.
     
  5. Add broccoli, and stir-fry for 4 to 5 minutes, until beef is cooked and broccoli is crisp-tender. Add beef and dressing mixtures to noodles; toss until well mixed. Serve immediately.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 690
  • Calories from Fat 184
  • Total Fat 20g 31 %
  • Saturated Fat 5.6g 28 %
  • Trans Fat 0.0g 0 %
  • Protein 47g 94 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 92mg 31 %
  • Sodium 2,412mg 101 %
  • Total Carbohydrates 78g 26 %
  • Dietary Fiber 5.5g 22 %
  • Sugars 10g 0 %

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