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If you've never eaten onions baked like this...boy, are you in for a treat! We call these baked onions "Lovin' Onions," 'cause just one bite and you're going to be lovin' them! (You'll also love how easy they are.)
What You'll Need
- 1 tablespoon butter
- 7 onions, coarsely chopped (about 7 cups)
- 1/2 cup self-rising flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/4 cups (5 ounces) shredded Cheddar cheese, divided
- 1 1/4 cups (5 ounces) shredded Monterey jack cheese, divided
- 1 tablespoon jarred jalapeno peppers, drained and chopped (optional)
What to Do
Preheat oven to 350 degrees F. Coat a 1-1/2-quart casserole with cooking spray.
In a large skillet over medium-high heat, melt butter. Add onions and sauté about 10 minutes, or until softened.
Meanwhile, in a medium bowl, combine flour, salt, and pepper. Add 1 cup of each cheese; mix well. Add jalapeño peppers, if desired, and cooked onions; mix well. Pour into prepared casserole dish. Combine remaining cheese and sprinkle evenly over onion mixture.
Bake 30 minutes, or until cheese is melted and bubbly.
Nutritional InformationShow More
Servings Per Recipe: 8
- Calories 217
- Calories from Fat 115
- Total Fat 13g 20 %
- Saturated Fat 8.1g 40 %
- Trans Fat 0.1g 0 %
- Protein 11g 21 %
- Cholesterol 38mg 13 %
- Sodium 378mg 16 %
- Total Carbohydrates 15g 5 %
- Dietary Fiber 1.9g 8 %
- Sugars 4.3g 0 %